Get WINTER.STRONG Autumn 2026

Our Flagship Get WINTER.STRONG programme. Designed for active individuals or those returning from injury. A small group personal training programme delivered over 12 weeks, designed to help you:

-Learn compound lift technique
-Build foundational strength and mobility
-Improve core stability and balance
-Reduce injury risk

Sessions are fun, varied and delivered in a circuit-style format. You'll benefit from one-to-one coaching within a supportive group, with regular testing to track your progress and keep you moving forward.
-
Herne Hill Velodrome
Pavilion Club Room. Burbage Road. SE24 9HE
-
1815-1915 Wednesday 23rd September to Wednesday 16th December (except Wednesday 28th October*)
Sold out: Please email for waitlist

0800-0900 Thursday 24th September to Thursday 17th December (except Thursday 29th October*)

*Week 6 deload coinciding with half term week

-
£299
-

A build on the Flagship Get WINTER.STRONG programme. Designed for proficient gym goers, graduates of the Flagship programme or those who have completed a Technique Masterclass. Small group personal training programme delivered over 12 weeks, designed to help you:

-Build & develop foundational strength
-Improve core stability, mobility and balance
-Reduce injury risk

This progressive programme is delivered in a circuit style format. You'll benefit from one-to-one coaching within a supportive group, with regular testing to track your progress and keep you moving forward.
-
Herne Hill Velodrome
Pavilion Club Room. Burbage Road. SE24 9HE
-
0730-0830 Wednesday 23rd September to Wednesday 16th December (*except Wednesday 28th October)
Sold out: Please email for waitlist

1045-1145 Thursday 24th September to Thursday 17th December (*except Thursday 29th October)
Sold out: Please email for waitlist

*Week 6 deload coinciding with half term week
-
£299
-

Learn and develop compound lift technique. Suitable for those new to S&C or looking to access the Get WINTER.STRONG+ Advanced 12 Week Programme.
‍
Herne Hill Velodrome
Burbage Road. SE24 9HE
-
Please contact me direct to discuss.

Drop in. Work out! Trackside Gym is a pop-up workout space at Herne Hill Velodrome offering expert direction - whether you want to recap technique or lead your own session, it’s the perfect complement to your Get WINTER.STRONG programme.

No booking required.
Expert supervision.
-
Herne Hill Velodrome
The Containers. Burbage Road. SE24 9HE
-
Included with your Get WINTER.STRONG programme membership.

A high intensity circuit class to complement your Get WINTER.STRONG programme. These 45 minute classes use body weight or weights (Strong) to develop your strength endurance.

No booking required.
Expert-led.
-
Herne Hill Velodrome
The Containers. Burbage Road. SE24 9HE
-
Included with your Get WINTER.STRONG programme memebership.

Run club is all about easy pace and good chat - no racing, no pressure, just shared miles with like minded people.

Introducing running to your routine will help develop your fitness and offers great benefit to everyday life.

No booking required.
Run leader-led.
-
Herne Hill Velodrome
Jan’s Cafe, Burbage Road. SE24 9HE
-
Included with your Get WINTER.STRONG programme membership.