💪 Secure Your Spot: Get WINTER.STRONG (January to March 2026)

Our flagship 12-Week Strength & Conditioning Programme has already built serious momentum! Pre-booking for the January – March 2026 block is officially LIVE. Spaces are limited and expected to fill fast.

Provisional January 2026 Schedule:

• Wednesday (Morning): 8:00am - 9:00am (Jan 7th - Mar 25th)

• Wednesday (Evening): 6:30pm - 7:30pm (Jan 7th - Mar 25th)*

• Thursday (Morning): 8:00am - 9:00am (Jan 8th - Mar 26th)

• Thursday (Late Morning): 10:30am - 11:30am (Jan 8th - Mar 26th)*

INDICATE YOUR INTEREST and reserve your spot now. Keep an eye on the website for new slots based on demand.

🎯 Coming Soon: Get WINTER.STRONG Technique Masterclass 

Perfect your form and lift with confidence. These intensive workshops are the ideal way to either reactivate your existing gym membership or fast-track to the Advanced Get WINTER.STRONG+ Programme. INDICATE YOUR INTEREST NOW. Details and dates will be announced on the website soon.

🗓️ Regular Sessions at HHV

Join us trackside at the home of cycling! Here’s our consistent schedule through to year end:

• Trackside Gym. Complete your own workout or get some expert direction. Bad weather? We move into the Containers. Drop-in: £8 (Mon: 9:00am - 1:00pm | Tue: 9:00am - 12:30pm | Thu: 11:45am - 1:00pm)

• Bodyweight Circuits. Finish your week with a high intensity circuit suitable for all abilities. First class is FREE! £10 subsequent drop-in. (Fridays: 11:45am - 12:30pm)

• Run Club. Enjoy shared miles and good chat with a specific warm up! No pressure, no racing, just supportive running. We run local so jumping out is easy. FREE. (Tue: 12:30pm ~ 1:15pm)

Be sure to follow keenetic on Instagram and keep an eye on the website. See you very soon. James