Finish 2025 strong: secure your place on the
2026 Get WINTER.STRONG programme
💪 Secure Your Spot: Get WINTER.STRONG (January to March 2026)
The first cohort of our flagship 12-Week Strength & Conditioning Programme has already built serious momentum! And I’m happy to announce that pre-booking for the January 2026 block is NOW LIVE. Spaces are limited and expected to fill fast - please indicate your interest now!
Provisional January 2026 Schedule:
Wednesday Early Morning: 8:00am - 9:00am (Jan 7th - Mar 25th) £289
Wednesday Evening: 6:30pm - 7:30pm (Jan 7th - Mar 25th) *Advanced £289
Thursday Early Morning: 8:00am - 9:00am (Jan 8th - Mar 26th) £289
Thursday (Late Morning): 10:30am - 11:30am (Jan 8th - Mar 26th) *Advanced £289
*Advanced is best suited to those who have already completed the Flagship programme. Fast Track to Advanced with a Get WINTER.STRONG Technique Masterclass (below)
INDICATE YOUR INTEREST and reserve your spot now. Keep an eye on the website for new slots based on demand.
🎯 Get WINTER.STRONG Technique Masterclass
Perfect your form and lift with confidence. These intensive workshops are the ideal way to either reactivate your existing gym membership or Fast-Track to the Advanced Get WINTER.STRONG Programme. £60
8.30-9.30am Thursday 18th December
8.30-9.30am Saturday 20th December
INDICATE YOUR INTEREST NOW.
🗓️ Regular Sessions at HHV
Join us track side at the home of cycling! Here’s our consistent schedule through to year end:
Trackside Gym
Complete your own workout or get some expert direction. Bad weather? We move into the Containers.
Drop-in: £8 (Mon: 9:00am - 1:00pm | Tue: 9:00am - 12:30pm | Thu: 11:45am - 1:00pm)
Bodyweight Circuits
Finish your week with a high intensity circuit suitable for all abilities.
First class is FREE! £10 subsequent drop-in. (Fridays: 11:45am - 12:30pm)
Run Club
Enjoy shared miles and good chat with a specific warm up! No pressure, no racing, just supportive running. We run local so jumping out is easy.
FREE. (Tue: 12:30pm ~ 1:15pm)
🚀 Partner Feature: Race Ready 3-Month Tune Up with ONJ Coaching
Looking to step up your racing in 2026? keenetic is proud to partner with ONJ Coaching to offer a focused, cycling-specific performance package that perfectly aligns with your Get WINTER.STRONG block! Running from January through to March 2026, this three-month tune-up will be integrated with your S&C for optimal performance progression. If you're not quite ready to commit to long-term coaching, this package is for you.
Contact me for an exclusive discount.
Be sure to follow keenetic on Instagram @Keenetic.Fit and keep an eye on the website for the latest news.
Stronger. Fitter. Keener.
